Chargrilled Squid and Courgette

Now that I’m back Up the Mountain I am enjoying catching up with some of my cookery books. A favourite chef/author of mine is Rick Stein, I love the simplicity of most of his recipes and his passion for fish and the sea. In fact, he’s my imaginary chef boyfriend…a man who like to cook fish and used to have a Jack Russell. What more could a girl want?

Ok, enough of my middle aged fantasies and onto a simple recipe inspired by one from his book Fruits of the Sea.

Squid, sardines & Salad (4)

Ingredients (to serve 2 as a main course or 4 as a starter)

  • 4 small squid cleaned but left whole
  • 1 large courgette cut into thick strips
  • 1 small chili finely chopped
  • 2 cloves of crushed garlic
  • Olive oil
  • Salad

Marinate the squid in the oil, chili and garlic for about 30 minutes and cook on the barbecue (or in a very hot griddle pan) until slightly charred. While the squid is cooking, brush the courgette with a little olive oil and barbecue alongside it.

Make up a salad with the freshest ingredients and a vinaigrette with lemon juice in place of vinegar and add some grated lemon zest to it.

Cut the squid into bite sized pieces and serve it with the courgette on top of the salad. Pour a glass of wine, put your sunglasses on and pretend that it’s sunny….because here it’s been doing a very good impression of not being summer for the last few weeks.