Okra is not a vegetable I have ever seen in Spain and I´m determined to track down some seeds so that I can try to grow it next summer. Greg over at Rufus´ Food & Spirits Guide has great success with his crop, and some amazing okra recipes.
Our little temporary home town of Bexhill on Sea boasts a Caribbean food store and I often pop in for a chat with the friendly owner and a look around for new products. Recently he had fresh okra in store, so I snapped up a bag. In addition I spotted a tin of Green Pigeon Peas, something very new to me, so they went into the basket as well. Two final purchases of a small jar of Thai yellow curry paste (yes, I know I should have made it, but it was all natural ingredients with no additives, so I didn´t feel too guilty) and a can of coconut milk.
I planned on making a vegetable curry from a mix of fresh and store cupboard ingredients, and I have to say I was thrilled with the results. A great “cheat´s” curry for when you don´t have time to make your own paste or spice mix.
Ingredients (to serve four people with rice or noodles)
- About two heaped tablespoons of your favourite curry paste
- About 200g of okra, washed and sliced
- One can of green pigeon peas
- One medium onion, halved and cut into medium slices
- One courgette, cut into medium slices
- About 10 medium mushrooms cut into slices (not too thin)
- 2 medium potatoes, peeled and cubed and cooked for about 5 minutes in boiling water then drained
- A can of coconut milk
- Fresh natural yogurt and fresh coriander to serve
- Oil for frying
Start by gently frying the onions in a little oil until they start to soften then add the okra and courgette. Cover the pan and cook for a few minutes then add the mushrooms, potatoes and pigeon peas. Cook for a further 2-3 minutes then add the paste and fry off for a minute or two. Finally add the coconut milk and simmer until the potatoes are completely tender. If the mixture looks like it is getting too dry, add a splash of water. Just before serving stir in a couple of tablespoons of natural yogurt and some chopped coriander. Delicious with rice or noodles and the perfect dish to warm you up from the inside out.