Fennel Scented Cauliflower with Griddled Sea Bream

No sooner did we get here than it’s time to head back to England. I’ll be sad to leave our beloved mountains again but work beckons and excitingly we’ll also be renovating a property for my parents close by.  We’ll all be round the corner from each other like one big Italian/Spanish family! My dad will even have space to store his beloved Vespa and to continue the family tradition of making their wine for the year with grapes imported from Italy. We have a celebration ahead with both my mum and Big Man reaching special birthdays within days of each other. Friends from Spain will be flying over to England to join us, so I’ll be able to share that with you.

Don't worry - we'll all be travelling in more comfort than this!
Don’t worry – we’ll all be travelling in more comfort than this!

The packing up of the car starts today and we head off on Thursday morning to drive through Spain, right up the middle past Madrid then over the border at Irun and – all going well – resting for the night in Bordeaux. The next day we continue up through France and cross from Calais to Dover by ferry and then a couple of hours later we’ll be in Bexhill. Just over 2200km – loaded with paella burners and pans for pals, cheeses, wines, sausages and of course Luna and Alfi. We definitely don’t travel light!

We'll miss the view from the patio of one of our favourite local bars. And the dogs love it there too!
We’ll miss the view from the patio of one of our favourite local bars. And the dogs love it there too!

But today I have just a little time to look back on the last month in Spain and share another simple recipe which, for me, is full of one of the flavours of Andalucia- anis.

I’m one of those funny folk who love fennel and dill but can’t stand drinks like anis, pernod or raki. Use it in cooking though and it’s a whole other matter.

Anis is a popular drink here (sweet or dry) and is served with or without ice, or if you add a little slosh of it to coffee in the morning, it becomes a “Carajillo de Anis”. Most popular with all the old boys in the local bars to start their day! We always have a bottle of it at home but it’s one of those bottles that lurks around for ages getting a bit dusty.

After resuming my mountain walks with the pups I have found plenty of wild fennel to pick – here it’s mostly the feathery fronds that are enjoyed, but you can also use the young stems in the same way you would use fennel. This recipe uses whatever veggies you have to hand, it’s all about the delicate aniseed flavours. We enjoyed ours with a whole bream stuffed with wild fennel which we cooked on the cast iron griddle and drizzled with a few drops of anis once it was cooked.

Sea Bream with Cauliflower (4)

Ingredients (to serve 2 as a side dish)

  • Half a cooked cauliflower chopped into small pieces
  • A leek, cleaned and cut into thin slices
  • A mix of red and green pepper, finely diced
  • 2 cloves of crushed garlic
  • Half an onion finely chopped
  • About 2 tablespoons of finely chopped fennel and fronds
  • A tablespoon of anis flavoured liqueur
  • Salt and pepper
  • Olive oil

Heat a few tablespoons of olive oil in a deep frying pan or wok and add the onions and peppers.  Fry gently until they are very soft (this will take about 20 mins) then add the leeks, garlic, fennel and cauliflower. Continue to cook until the leeks have softened, season and add the liqueur. Cook for a further minute and serve.

This would also be delicious served as a vegetarian main course on it’s own or stirred through rice or pasta.

Up the Mountain Bouillabaisse with Orange and Fennel

One of my very dearest friends, Donna came to stay in the summer, and she´s a chick who enjoys cooking and eating, even though she´s a tiny little thing who looks like she eats like a sparrow! On her first night I wanted to prepare something special for us all and one of the first questions she asked as I picked her up at the airport was “What are we eating tonight?”. When I told her I was making a fish soup I could see her little face fall, she looked so disappointed. I don´t know what she was expecting, but when I served a similar version to this recipe, she brightened up  considerably and then gave me a good telling off for giving such a delicious meal such a dull name.

So that´s why it now has a “proper” name, and I have to agree, it does sound so much nicer than “Fish Soup”.  Mind you, a lot of things sound so much more exciting when you say them in French.

For two hungry people as a main course I used a mixture of mussels (500g), prawns (250g), clams (250g) and a large squid cleaned and chopped into bite sized chunks.

You´ll also need an orange, half a bulb of fennel (however I used wild fennel), a pinch of saffron stamens or turmeric, a cup of chopped tomato, four fat cloves of garlic peeled and thinly sliced, a medium onion peeled, halved and thinly sliced, the juice and zest of a medium orange, a bay leaf, a dried chili (optional), a glass of white wine (also optional but if you prefer to cook without it you may need a little extra liquid) and some olive oil for frying.

Of course, this is not an authentic version of the Provençal fish stew which is served with a rouille, but my adaptation.

Start by peeling the prawns and covering the shells with about 600 ml of water.  Then add the bay leaf and bringing to a boil. Turn down to a simmer for about 10 minutes and then strain, reserving the stock.

Clean your mussels well and rinse the clams two or three times to remove any grit.

Now lightly fry the onion and garlic in some olive oil until soft and transparent, and add the finely sliced fennel and cook for a few minutes more.  Add the tomato and allow it to cook down for a few minutes. Now add the chili if using, season with a little salt and and few good grinds of fresh black pepper and the juice of the orange plus the grated orange zest, the fish stock and finally the wine.  Simmer for a further 5 minutes then begin to add the seafood and shellfish.  Start with the thickest first (in my case it was the squid) then after about 2 minutes when the squid had turned white I added the clams and mussels and covered with a lid.  When they had opened I added the peeled prawns which were quick to cook, just a minute or two.

Finally, remove from the heat, taste and adjust seasoning and serve garnished with fennel tops, some grated orange zest and with plenty of crusty bread for those lovely juices.

For another, slightly different version with vegetables and fideo, take a look at this recipe.