Honey Mustard Chicken

Honey Mustard Chicken (2)

While we’ve been in the UK we’ve missed eating our own home reared chicken, but we have 2 fantastic butchers nearby and are able to buy organic chicken and eggs too. A luxury, but I’d rather eat meat less often and enjoy good quality, properly reared meat that hasn’t been pumped full of chemicals.  I often buy a whole chicken which gives me more options…roast, soup, portions to freeze and eat later.

I had been saving our favourite part of the chicken which is the thigh.  I much prefer dark meat and when it’s cooked with the bone and skin, the flavour is better. In my humble opinion at least! Big Man is happy to eat chicken simply grilled or roasted, I enjoy extra flavours or sauces, so this was a dish to keep us both happy as I cooked the chicken in the base for the sauce, then served it on the side when the dish was complete. Having said that, I think he ate his share!

Ingredients (to serve 4)

  • 8 chicken thighs (or your favourite joints)
  • 2 glasses of white wine (plus one for the chef). Use chicken stock or water if you don’t cook with alcohol
  • 2 tablespoons of honey
  • 1 – 2 heaped teaspoons of English Mustard (according to taste)
  • 2 cloves of crushed garlic
  • Salt & Pepper
  • 1 level teaspoon of cornflour

Season the chicken with salt and pepper and put into a deep baking tin. Mix together all the other ingredients (except the cornflour) and pour over the chicken. If you have time, leave it for an hour or so before cooking, turning the meat in it once.

Honey Mustard Chicken (4)

Cook at about 200 degrees (Gas 6 approx) for around 45 minutes, basting and turning the meat once or twice. Check that it’s cooked by piercing a thigh with a sharp knife to see that the juices run clear.

Drain the sauce off into a small pan and keep the chicken in a low oven while you finish the sauce. Add the cornflour to a few tablespoons of cold water, mix well and stir into the sauce. Heat gently until it thickens to your liking and serve with the chicken.

I made double the quantity and used the leftover chicken which I stir fried with courgette, bacon and mushrooms, then added the rest of the sauce and a little cream and served with pasta. Waste not, want not!

Honey Mustard Chicken Pasta (3)

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