In Spain we can easily buy chick pea flour as it’s used to make Tortillitas de Camarones, little deep fried “pancakes” made with the tiniest prawns imaginable. They are so very, very good. My previous experience of cooking with chick pea flour (or gram flour, garbanzo flour or besan) was in Indian cookery to make bhajis.
In my search for other uses, I kept coming across recipes for Socca, a chickpea flour pancake, usually cooked at high heat in the oven in a small cake tin or tray. I also found a version in my wonderful River Cottage Bread Handbook which was cooked in a frying pan. Perfect for summer when you want food you can cook quickly without using the oven. We ate this with Chargrilled Aubergines in Tomato Sauce – tearing up pieces of the pancake and dipping. Fantastic if you enjoy sharing dishes and are not too proud to slurp and lick your fingers!
Ingredients (per pancake)
- 100ml chick pea flour
- 100ml water
- A good pinch of salt
- Olive oil for frying
Mix the flour, water and salt together and leave to stand for a few minutes. Put a couple of tablespoons of oil in a frying pan and heat until it sizzles (this pancake is meant to be oily, so go on, be heavy handed with the oil!)
Pour the mix in, it should be thick in the pan and cook until it starts to char on the edges. Flip it over and cook the other side. Serve immediately and imagine you are eating it sitting in a bustling bar in the South of France sipping an ice cold beer and watching the world go by from under the brim of your slightly battered panama hat….
On Thursday morning we’ll be heading off down the mountain and driving north across Spain. Hopefully we’ll get our heads down for the night near Bordeaux and onwards Friday morning towards Calais and an early evening crossing to Dover. Then we go west to our little home in Bexhill. Just for a few weeks you understand, we have a Golden Wedding Anniversary to celebrate with my parents and walks along the beach with the pups. We will enjoy the last of the beautiful English summer before we head back to our mountain home for the September fiestas. I’ll still be checking in here, but perhaps not as often as usual. See you when we get there!