Vegetables – Page 6 – Chica Andaluza

Almost Arroz a a Cubana

June 10, 2013June 10, 2013 Chica Andaluza37 Comments

It sounds so exotic doesn’t it…Cuban Style Rice? Well, sorry to disappoint, but it’s not at all! Arroz a la Cubana is a store cupboard, go-to dish. Often served in restaurants as part of the mid day “menu” and eaten by impoverished students all over Spain. What is it? Simply rice with tomato sauce and a fried egg on top.

As with many simple dishes, they can be comforting and filling. And they can be dressed up too, if this is what takes your fancy.

I almost always have some home made tomato sauce in the fridge. In the summer our little huerto provides me with tomatoes to see me through most of the year, and even though we missed the end of the summer in Spain, I managed to freeze plenty of tomatoes which will keep me going for a month or so until this season’s vegetables are available to me.

There may be a different way of making Arroz a la Cubana, this is my method which gives you a slightly soupy textured rice, almost like a risotto.

Ingredients (for two as a main course)

1 cup Spanish paella rice
1 ½ cups of water
1 cup of tomato sauce (sofrito) Recipe below
Salt and pepper

Start by bringing the rice and (salted) water to the boil, reduce the heat and continue to cook slowly until most of the water has evaporated. Now add the tomato sauce, check for seasoning and continue to cook for a few minutes more until the rice is almost done. Turn off the heat, cover the rice and leave to stand for 5 minutes, by which time the rice will be done.

Typically served with a fried egg on top, a great veggie meal, I added some cooked green beans and topped the rice with griddled loin of pork. Delicious with a drizzle of extra virgin olive oil and a squeeze of lemon juice.

Chica’s Quick Tomato Sauce

About 5 fat cloves of crushed garlic
500g of crushed tomatoes
A tablespoon of tomato purée
Salt and Pepper
Olive oil
Fresh basil or oregano (stalks and leaves, not chopped)
A glass of red wine
About half a teaspoon of sugar

Put the garlic into a few tablespoons of olive oil (do not heat the oil first, we don’t want the garlic to brown) and cook slowly for a few minutes until it starts to soften. Now add the tomatoes, the tomato purée, the wine and the herbs. Season lightly and simmer for about 30 minutes until thickened. Check for seasoning and if it is a little sharp, add the sugar (this is not always necessary). Cook for a few minutes more, remove the herbs and you’re done.

Olive Oil Pastry – So simple, even I couldn’t mess it up….

June 5, 2013June 5, 2013 Chica Andaluza68 Comments

I love pastry but am mostly too lazy to make it. Except at Christmas, when I make Clara’s Shortcrust Pastry. And sometimes I use it to make quiche.

Perhaps I don’t make it that often because

In Spain, getting hold of butter and keeping it fresh before it reaches my fridge is a saga in itself
In England, I’m either too busy ripping out nasty bathrooms or it’s easier to pop to the supermarket and buy it ready made (oops, did I just admit that in public?!)

Enough of this nonsensical pastry avoidance, Chica. Pull yourself together and make it with olive oil! So of course, I did. And you know what? It’s so easy, and so tasty, and so silky and forgiving should you break it (what, me?!) that I suspect we’ll be eating a lot more of it in the next few months. And also, with only 2 tablespoons of oil in a 4 person serving, it really can’t be bad for you, can it?

Ingredients to line a 24cm (9.2 inch) flan tin with enough left over to make a few cheese and marmite nibbles (my grandmother always used to make these as a treat with the leftover scraps of pastry), this is what you need:

150g plain flour
2 tbs olive oil (30ml)
Up to 4 tbs iced water (60ml)
½ teaspoon of salt

I made mine in my food processor, but if making by hand, follow the same steps, it will only take you a couple of minutes longer.

Blend the flour and salt together then add the olive oil and blitz (or rub with your fingers) for a few seconds. Slowly add the water with the motor running but stop as soon as the mixture clumps together.

Press the mixture into a ball and chill (optional) for half an hour wrapped in cling film.

You can roll this pastry out really thinly if you like, it behaves well. Use it to make your favourite quiches and pies. I made a vegetable pie with a filling of sautéed peppers, onions, tomatoes and blanched runner beans which sat on top of a mix of 2 tablespoons of cream cheese with one beaten egg, and topped wth sliced tomato.

And because pastry is rather dull to look at (never start a sentence with the word “and” Chica), I thought I’d show you a lovely photo from New Zealand, taken way too many years ago!

Old Favourites and Favourite Gadgets

May 28, 2013May 28, 2013 Chica Andaluza53 Comments

When we were in England, people asked us what we missed about Spain. Mostly it was the light, which sounds odd, I think people expected us to say “the sun”. We missed family and friends of course, we missed the gatherings and fiestas. But we knew we’d be back and we were having fun too.

I missed being able to cook “properly”, I didn’t have all my gadgets with me, so being back in my fully equipped kitchen with my hand blender, my food processor and my terracotta bowls has allowed me to make some old favourites.

Salmorejo (do click on the link for the recipe and a “how to) is a summer favourite, and now that I can buy tomatoes without taking out a mortgage to do so, this will be made every few days.

Of course, I was able to make pil pil while in England, but it does taste so much better when cooked in the traditional terracotta bowl. And just to prove that you can “pil pil” so many different things, this week I did clams.

And sewing…oh sewing. How I missed my sewing machine. We’ve only been back a week but that wasn’t going to stop me getting my hands on some fabric gifted to me, and a beautiful pattern from the very talented Steph over at 3 Hours Past and making up her wonderful Tiramisu dress pattern. If you fancy making the wonderful dessert instead of the dress, do head over to Karen’s fabulous post which tells you how!

Steph designs and makes patterns for real women – curvy ones, slim ones, straight up and down ones.

The designs and patterns are beautiful with excellent instructions and I’m thrilled with my new summer dress.

My sourdough starter, courtesy of Sawsan’s “how to”, is bubbling away nicely, so at the weekend the mixer with the dough hook will be put to work and I think I’ll really feel like I’ve settled back in again properly.

Groundhog Day Peperonata

May 21, 2013May 21, 2013 Chica Andaluza56 Comments

If you haven’t seen the film Groundhog Day, you won’t know what I’m talking about. In summary, it’s about a man who wakes up each morning and experiences the same day over and over and over again. Of course, he learns from his experiences and it all ends well.

When we got back Up the Mountain we were dreaming of months of rest and long lazy days which did not involve DIY, house repairs or anything to do with a paintbrush. There was a slightly damp smell in the house which we put down to the very wet winter which Andalucía has experienced and the fact that our house has been unheated and unlived in for quite some time.

Alas, we were deluding ourselves and some damage caused a few years back by a leak in the roof plus the wet winter has caused a significant amount of damp, particularly in my beloved “despensa” or larder. Today we had to remove everything, including the shelving, from the despensa.

The house is in chaos and we are climbing over things to get from one place to another. It will all be put right soon, I know, but I think we both had a moment or two today of wanting to run away and hide from it all.

Salvation lay in the freezer and with the arrival of Fish Man with fresh calamares. Last summer’s produce was tucked into the freezer and there it awaits us. I cooked a quick peperonata (for which there are quite possibly as many recipes as there are Italian Mammas) and served it with calamares cooked on the griddle pan and drizzled with our olive oil and some sweet balsamic vinegar.

Ingredients for the Peperonata (serves 4) Serve hot or cold

About 500g of crushed tomatoes
1 large onion finely sliced
About 4-6 large peppers (use a mix of colours if you can) cut into bite sized chunks
2-3 large clove of garlic, crushed
A small glass of red wine (optional)
Fresh herbs (I used oregano but basil is also good)
Olive oil
Seasoning

Simmer the garlic and onions in a little oil until soft, then add the peppers. Turn up the heat and fry until the edges of the peppers start to turn brown. Add the tomatoes, herbs and wine (if using) season lightly and simmer for about 30 minutes until reduced and the sauce thick and the peppers starting to melt.

Taste and adjust the seasoning and remove any large pieces of herbs. Great too stirred into pasta but I love it best eaten cold with a little squeeze of lemon juice and plenty of crusty bread.

For a quick lesson on how to clean squid (calamares) if you can’t find it ready prepared, take a look here.

Ok, lunch break over, back to work Chica!

Leaving Home Leftovers, or Fridge Foraging

May 2, 2013May 2, 2013 Chica Andaluza63 Comments

So…tomorrow we move from house renovation Number 2 into our little second home by the sea. It’s been a long 9 months on and off between England and Spain and in other ways it’s flown by. What an experience, we’re lucky to have had it!

The plan is to head back to Spain in about 2 weeks and take a very long rest until we head back to England late autumn and do it all over again. Of course, now it’s become a joint enterprise/job for us and we plan to continue this way for another year or two. Who would have thought this City Slicka turned Chica Andaluza would now become a Lady Builder (as one of my neighbours calls me)?!

I was a sad Chica becuase all the windows and doors were rotten and had to come out — I was a sad Chica because all the windows and doors were rotten and had to come out

Moving on from one home to another, even if it was only a temporary one, still involves packing up belongings that have accumulated (mostly in the kitchen, I confess) and the little flat is starting to look like home as the furniture goes in.

Coming to terms with the new French Doors

And in the same way as a major move, or before the start of a holiday you have to clean the fridge out. Well, you have to eat the contents first before you clean and for people like Chgo John who makes Frittata, this is a challenge which is risen to with pleasure. As we have no chickies here to feed, there were vegetable delights to be made. Here are a few ideas, not exactly recipes, for those days when you need to go shopping but still have a few things to finish off, or you’re eating the contents of your fridge before a holiday or a house move!

Finally...loving the light in our new kitchen! — Finally…loving the light in our new kitchen!

First up was a salad using up cold boiled potatoes, an avocado which wouldn’t last another day, a bag of spinach and a handful of mushrooms. The potatoes were lightly sautéed then the sliced mushrooms added until they were cooked. The spinach was chopped then added and a lid put over the pan until it wilted. Chopped avocado was stirred in and the whole things was dressed with olive oil and balsamic vinegar.

The next day leftover cooked green beans were stir fried with mushrooms and dressed with olive oil and lemon juice while still warm and the zest of a lemon grated over for extra “oomph”.

Finally, a few rashers of grilled bacon made a light supper salad dish with rocket, raw spinach, avocado, baby plum tomatoes and chunks of fresh parmesan and a dressing made with mustard. On the side we ate grilled ciabatta rubbed with a clove of garlic and then drizzled with olive oil and sprinkled with rock salt.

I suspect tomorrow may well have to be a take away…well, the fridge is empty!

Crispy Pork Belly with Stir Fried Cabbage and Mushrooms

April 13, 2013April 12, 2013 Chica Andaluza47 Comments

Another easy recipe from my Gok Wan Cookbook. You do need to plan ahead, just to make sure the pork is good and dry before cooking, but other than that, it’s a doddle.

Ingredients

1 pork belly (or piece, mine weighed about .75kg)
1 Tablespoon rice wine vinegar
Juice of 1 lemon
1 heaped teaspoon Chinese Five Spice Powder
1 teaspoon of ground white pepper
Sea (kosher) salt

For the vegetables (a Chica recipe!)

About half a savoy cabbage, shredded
6-8 mushrooms, finely sliced
Soy Sauce
A teaspoon of fresh grated ginger
2 cloves of crushed garlic
Light soy sauce

Dry the pork belly well with kitchen paper, prick the skin all over with a fork and score the meat and skin with cuts about 5cm apart.

Rub the skin with the vinegar and lemon juice and rub the neat with the Chinese Five Spice powder, the pepper and some salt. Rub the skin with salt and leave overnight (uncovered) on a grill tray with an oven tray underneath in the fridge or a cool place.

Return the pork to room temperature before cooking (about 2 hours in the kitchen). Heat the oven to 170 degrees C/325 F/Gas 3 and cook for about 40 minutes on its rack. Turn the oven up to high and cook for a further 25 minutes until the skin is crispy. Leave to rest for about 15 minutes before slicing. As you can see, mine didn’t crisp all over and I recommend popping it under a hot grill to sort this out. Or just eat and enjoy!

For the veggies, heat a little oil in a wok (I used a mixture of sesame and sunflower) and put the garlic, ginger, cabbage and mushrooms in and stir fry over a high heat until the cabbage starts to wilt. If you like the cabbage softer, add a tablespoon or two of water and cover and cook gently for a few minutes. Add a few dashes of soy sauce to taste and serve.

Leftover veggies can be added to stock, throw in a handful of noodles (I used angel hair vermicelli), spice it up with chili sauce and serve as a delicious next day leftovers soup. Add any leftover pork if you have it and don’t want a vegetarian soup, your choice. Two meals for the price of one!

Chinese Spiced Aubergines & Cast Iron Excitement

April 6, 2013April 6, 2013 Chica Andaluza63 Comments

Don’t you just love it when something you want falls into your lap? Well, sort of. Best buddy Ria had been raving about a book she had recently bought by Gok Wan. It seems he makes programmes about making women look and feel good about themselves but as I had not been in the UK (previously at least) and seen his programmes, he was unknown to me. Then, it seems, he bought out a cookbook. As you do. I was very doubtful about the whole thing but got to look at her book which he had written based on his experiences as a young man working in his father’s Chinese Take Away Restaurant. Home cooking made speedy, and Ria had successfully cooked and thoroughly enjoyed several recipes so I threw away my scepticism.

A few days later I was wandering round a Car Boot Sale, a particularly British institution I think, and someone was selling a brand new copy of the book for a couple of pounds. Cleary a sceptic like me (but unconverted) so I snapped it up. Well…I’ve already cooked several recipes from this book and every one has been tasty and easy. Even Big Man, who is not a particular fan of Chinese Food, has commented on the wonderful flavours each dish has. A result!

Here’s a vegetable dish that I made (inspired by a recipe for Braised Aubergine with Pork from the book) and served with noodles, no meat needed, the texture of the aubergines is wonderful and filling too.

Ingredients (per person as a main course or for two as a side dish)

1 aubergine cut into cubes
Half a pepper, cut into slices
Half an onion sliced
2 cloves of garlic, peeled and sliced
2 tablespoons of light soy sauce
1 tablespoon of dark soy sauce
1 teaspoon of Chinese Five Spice
Water (about 200ml)
Sesame or vegetable oil for frying
Fresh chili (optional) I used dried as that’s what I had available
Finely sliced spring onion to garnish

Add a little oil to a wok or large frying pan and fry the onions on a medium heat until softened then add the aubergine, peppers and garlic. Turn up the heat and cook until the aubergines start to char at the edges. Add the 5 spice, soy sauces (and chili if using) and then pour over water until the vegetables are about half covered. Stir gently, turn the heat down, cover with a lid or foil and simmer until the aubergines start to turn pulpy and the peppers are soft. Stir once or twice during cooking (about 10 minutes). Most of the liquid will evaporate and the sauce will be slightly sticky.

Sprinkle the spring onion over the aubergines to serve. Wonderful with rice or noodles. Who needs a book to tell you how to dress to feel good about yourself when you can eat food like this and feel amazing?!

If you’re still craving Asian aubergine dishes, take a look at Rosemary’s beautiful Spicy Aubergine with Beef.

And before I wish you all a beautiful rest of the weekend, what do you think of the fabulous cast iron fire surround some pals gave to us? They of the lace and fabric are now giving us an amazing Victorian original which came out of their home during a refurb. Love that we’re using so much beautiful “preloved” stuff in our Down By The Sea Home.

Finally, a gratuitous pup shot. Well…it is the weekend.

Lamb & Beef Meatballs with Broad Beans & Lemon – The Colours of Spring on a Plate

April 3, 2013April 3, 2013 Chica Andaluza55 Comments

Broad Beans to me mean spring. Perhaps because in Spain we would normally be harvesting our own from early spring. That beautiful vibrant green of the inner pod is the colour of new life springing from the earth. It’s enough to make you start writing poems about daffodils and wandering lonely as a cloud.

Well, it’s enough to inspire me to cook with them and the discovery (yes, at heart I’m a country girl who normally reaps what she sows) of frozen broad beans has been very exciting for me. Add to this the delightful recipes of Mr Yotam Ottolenghi and his Jerusalem cookbook (again) and I had no choice but to make his Meatballs with Broad Beans and Lemon.

Enough waxing lyrical and on with the cooking.

Ingredients

4 ½ tablespoons of olive oil
350g broad beans (fresh or frozen)
4 whole thyme sprigs
6 garlic cloves, sliced
8 spring onions cut into 2cm segments, at an angle if you want to be fancy
2 ½ tablespoons of lemon juice
500ml of chicken stock
Salt & black pepper

For the meatballs

300g of minced beef
150g minced lamb
1 medium onion, finely chopped
120g fresh breadcrumbs (I used a little less and it was fine)
2 tablespoons each of chopped flat leaf parsley, mint, dill and coriander plus about ½ tablespoon of each to finish the dish
2 large garlic cloves, crushed
1 tablespoon of baharat spice mix (I had to make mine but it was easy)
1 tablespoon of ground cumin
2 teaspoons of chopped capers (I couldn’t find any but it was still tasty without)
1 egg, beaten

Makes about 20-24 meatballs about the size of ping pong balls

Place all the meatballs ingredients into a large bowl and add salt and pepper to taste and mix well with your hands. Form into small meatballs and sear them in batches with some of the olive oil until browned. Remove from pan and wipe the pan clean.

Blanch the broad beans in boiling salted water for about 2 minutes then run under cold water. Remove the skins from about half the beans and discard the skins. Keep the beans separate from each other.

Heat the remaining oil in the pan you used previously and add the thyme, garlic and spring onions and sauté over a medium heat for about 3 minutes. Add the unshelled broad beans, 1 ½ tablespoons of lemon juice, 80ml of stock, a little salt and plenty of black pepper. Cover the pan and cook on a low heat for about 10 minutes.

Now add the meatballs and remaining stock, cover and continue to simmer for about 25 minutes. This can be made ahead but as they cool, the meatballs will continue to absorb the stock. If necessary, add a little water when reheating. Before serving taste for seasoning, add the remaining herbs, lemon juice and the shelled beans. Delicious with rice.

It’s a fabulous dish to make for guests as it can be prepared ahead and pulled together at the last minute. I do confess to having been outraged at having to buy all the herbs I would normally just step outside my back door to pick. But..buying or picking, it’s a stunning dish and well worth the little bit of effort you have to put in.

For another beautiful Ottolenghi meatball dish, check out my recipe for Lamb with Quince, Pomegranate and Coriander.

Pan Fried Sea Bream with Asian Style Noodles

March 16, 2013March 16, 2013 Chica Andaluza54 Comments

Is it because it’s Lent, or I’m Down By the Sea, or because Spring keeps teasing me that I am cooking and enjoying lots of gorgeous fish? Who knows, who cares….!

The recipe is more for preparing the noodles than the fish which was simply lightly pan-fried in olive oil and sprinkled in sea salt and then drizzled with a little extra olive oil and a squeeze of lemon. I haven’t given many details for quantities, you know how much you can eat!

Ingredients

Fresh or dry noodles
A mixture of chopped, sliced, slithered veg….I used chopped broccoli, sliced peppers, finely chopped spinach leaves and thin slithers of carrot (I used my peeler)
About a teaspoon of fresh ginger, grated
2 or 3 fat cloves of garlic, crushed
Half a teaspoon of Chinese five spice powder
A few splashes of fish sauce (go easy, it’s strong)
Soy sauce to taste
Sesame oil for stir frying
A couple of fresh chillies, thinly sliced

This is a three pot cooking session, sorry, but it’s quick! Put the water on for your noodles and heat the oil for the fish in a large frying pan. Now add a little sesame oil (you may want to do half vegetable or sunflower oil as it has a strong taste) in a wok or frying pan.

Using all three of your hands and arms, drop the noodles into the boiling water and cook until almost done. Turn the heat off at this point and give one of your arms a rest. At the same time fry the bream lightly on both sides and stir fry the veg, spice, garlic and ginger for about 4-5 minutes. It all comes together at once.

Drain the noodles and add to the vegetables, adding the fish sauce and soy sauce and stir fry for another minute. Plate the noodles and vegetables up, artistically place your fish on top and sprinkle with chilli if using. Use two hands for your cutlery and your third for drinking wine and dabbing genteelly at your mouth. Or you could just give yourself a pat on the back.

Giant Cous Cous with Red Peppers and Pomegranate Molasses

March 4, 2013March 4, 2013 Chica Andaluza45 Comments

My new best friend, Yotam Ottolenghi, mentions giant cous cous (or Mograbieh) more than once in his cookbooks. I was keen to try it and surprised to come across it in a local supermarket.

Cooking instructions vary, I expect, from make to make but generally it seems to be cooked very much like pasta (i.e. boiled) and not like the traditional cous cous I am more familiar with.

I cooked mine in vegetable stock and left it quite “wet” when done, then mixed it with chopped roasted peppers, flaked almonds, some olive oil and lemon juice, salt & pepper and a tablespoon of pomegranate molasses. I served mine with a grilled steak and some avocado. It was a great side dish. I think with other flavours or vegetables it would make a lovely vegetarian main or a filling salad dish.

Would I buy it again? In all honesty, unless it was on special offer, probably not, I think I’d rather have pasta or cous cous and not pasta type cous cous, but I’m glad I tried it.

Maybe I’m just an old fashioned girl at heart…