Herb salad with Figs and Peaches

Summer time means sweet juicy fruit. And fruit isn´t just for jams or desserts you know. Oh no, mixed with peppery salad leaves and a citrusy sweet dressing it´s a perfect summer starter.

We have two seasons of figs here in Andalucía, early summer Brevas (usually the dark, black-skinned figs) and late summer Higos (the green variety). How lucky are we?!

Big Man came home yesterday with four juicy figs that had somehow fallen into his pocket off someone´s tree. At least, that´s what he told me and who am I not to believe him?!

Not enough for dessert, but just enough for a little salad.

Not so much a recipe as an inspiration to make a version yourself. I mixed some chopped lettuce with basil and rocket then over the top I put the four stolen precious figs, one peeled chopped peach and about 2 tablespoons of chopped semi cured goat´s cheese.

Psychedelic Salad

To make the dressing I mixed 1 tablespoon of honey with 1 tablespoon of balsamic vinegar, 3 tablespoons of olive oil and a squeeze of lemon juice.  Salt and pepper were added then it was all shaken up then poured over.

Ah, “stolen” fruit always seems to taste that much sweeter!

Harira Style Soup

You know when you buy a new cookbook and it´s full of lovely recipes, but the reality is you probably won´t cook that many of them and feel a bit let down? Mmm, yes, we´ve probably all been there. Well, not so with my new Ottolenghi book. In fact, I had intended to leave it in the UK to use when we return in a few weeks to start work on the house renovation. But it kept whispering to me, “take me with you, take me with you”, so back to Spain it came and I have been cooking from it already with plans for many more dishes.

First up was Harira, a Moroccan soup made with chickpeas and lamb. Yes, I´m trying to clear out my freezer a little before we leave, so out came a piece of lamb.  And you know how we love our chickpeas in Andalucía…it was meant to be. Of course, I made a few changes but I am sure Mr O won´t mind.

It´s not quite like other Harira soups I´ve made, but I was very pleased with the results. I think it would also be a very good vegetarian soup if you leave out the meat and use vegetable stock or water. I have also made this soup with rice and lentils also included.  This is a lovely recipe too from Robert Carrier.

Ingredients to serve 4-6

  • 200g dried chickpeas soaked overnight in water with a pinch of bicarbonate of soda (I don´t know the quantities for using ready cooked, canned but I would imagine it would be at least double the weight)
  • 3 tbsp olive oil
  • 1 large onion roughly chopped
  • 200g lamb fillet cut into 1cm dice (I used a piece of neck fillet on the bone which I cooked whole then pulled the cooked meat off and stirred into the soup
  • 2 tbsp tomato purée
  • 1 tbsp sugar (I used 1 tsp)
  • 1kg tinned chopped tomatoes (I used about half this amount of my own tomatoes)
  • 1.2 litres of chicken stock or water
  • Juice of 1 lemon
  • 1 tsp ground cumin
  • 1 tsp ground ginger
  • A pinch of Saffron strands (I used a teaspoon of turmeric)
  • I also added 1 tsp each of cinnamon and hot chili powder
  • 100g baby spinach (I used chopped chard from the veggie garden)
  • 4 tbsp chopped coriander (didn´t have any, so omitted)
  • 4-6 lemon wedges
  • Salt and Pepper

Method

Cook the chickpeas in plenty of water until completely tender (about an hour or an hour and a half), drain and reserve.

In a large saucepan over a medium heat, gently fry the onion until translucent. Increase the heat and add the lamb and fry until sealed.

At this point I added the spices (Mr O does this later in his version). Now add the tomato purée, and sugar, cook for a couple of minutes then add the chopped tomato, drained chickpeas, liquid and a little seasoning.

Bring to the boil then reduce to a simmer and cook for about 35-45 minutes until the meat is tender. Squeeze in a little lemon juice (I didn´t add it all at this stage as per the recipe) and this is where Mr O adds his spices.

Taste and adjust the seasoning. Just before serving, bring the soup back to the boil and add the finely chopped spinach (chard in my case) then remove from the heat. Serve with lemon wedges.

Very delicious, I may even spice it up a little more next time. And yes, the book will be coming with me again to the UK….it likes to travel.

Calamares en Salsa de Tomate – Quick Braised Squid in a Garlicky Tomato Sauce

This is a lovely, light dish which looks impressive but is quick and easy to prepare. More so if you have already made some tomato sauce and buy ready cleaned  squid.

If you need some help cleaning your squid, click here.

Ingredients Per Person

  • 3-4 medium squid, cleaned
  • 1 cup of garlicky tomato sauce (To make mine I soften 3 crushed cloves of garlic in olive oil, then add 1 kilo of crushed peeled tomatoes, 2 tablespoon of tomato purée, half a teaspoon of salt, half a teaspoon of sugar, plenty of fresh garlic, a glass of red wine and a few stalks of basil leaves. Simmer for about an hour, remove the basil and you´re done. This will give you 6-8 cups of sauce).
  • Seasoning

Simply warm the sauce through then drop in the squid (this can be served whole or cut into smaller chunks. Simmer gently for about 5 minutes or until the squid has turned white. Taste, season, then serve – see, I told you it was easy!

Couscous – Two Ways

Now that the heat seems to have arrived (and looks to stay), we make the shift to summer food. Fast cooking, not so much time spent in the kitchen, and a lot of cooking on the barbecue…as long as we can find a shady spot for it.

Couscous ticks a lot of the boxes as it´s so quick and easy to prepare, and provides a blank canvas to work with. I´m sure many of you have your favourite ways of preparing it, and I´d love to hear what they are. Here are a couple of ways I´ve served it recently. Both versions serve 4 as a side dish and were made with 1 cup of cous cous prepared according to the packet instructions and served chilled.

Couscous with Mushrooms and Courgettes

  • 1 medium onion, 1 cup mushrooms and 1 medium  courgette all finely chopped and sautéed until soft.
  • Mix with the cous cous, season and dress with olive oil, lemon juice and some finely chopped parsley.

Couscous with “Gazpacho”

  • Inspired by our summer favourite, I mixed the cous cous with finely chopped red onion, tomato, cucumber, green pepper and mint and dressed it (after seasoning) with olive oil, white wine vinegar and some finely chopped mint.

Two simple dishes to inspire and feed you.

Broad Bean and Potato Soup

So, regular readers of this blog (and I thank you!) will know that here in Andalucía we tend not to waste much when it comes to food. All the unsual bits get used from the meat we eat, and even our broad beans shells, when they´re young and tender, get used in tortillas, scrambled eggs and cooked with jamon.

Another Andalucían dish using broad beans is called Cazulea de Habas which translates as a broad bean stew. As ever, I asked around for recipes and this time I tended to get pretty much the same replies from everyone.  An exceedingly simple and humble dish. Well, a little dull if I´m being truly honest, but that is just my opinion. I asked Big Man if he was sure he wanted me to make it, as it had been his idea in the first place. Well, he said, maybe you can give it a little Chica Andaluza touch to make it more exciting. So I did.

It´s still a simple and humble dish, but with some nice flavours going on and more filling than its ancestor. I also have some suggestions for making it your own, so here goes.

Ingredients to serve 4

  • 500g of thinly sliced tender broad bean shells (save the beautiful beans for something more glamorous)
  • One medium potato per person, peeled and cut into rough 2cm chunks (this is not included in the original recipe)
  • One medium onion finely chopped
  • A large spring of fresh mint and a bay leaf
  • Water
  • Pinch of saffron or half a teaspoon of turmeric (here they use colouring…eek!)
  • ½ teaspoon of sweet pimentón
  • ½ teaspoon of hot pimentón (optional, not in the original recipe, but I used it)
  • 3 fat cloves of garlic peeled and halved lengthways
  • About 10 peeled, raw almonds
  • A large slice of day old bread (something like sourdough or ciabatta)
  • Olive oil for shallow frying
  • Seasoning

Put the bean shells, onion, mint and bay leaf in a pot and cover well with water. Boil until the shells are really tender (this can take about 30 minutes, so be patient). About 20 minutes into the cooking add the potato. Meanwhile fry the garlic and almonds until browned, put into a blender jug. Now fry the slice of bread on both sides until browned and also add to the blender jug. Add the saffron and pimentón and a large ladleful of the cooking water from the beans. Blend (I use a stick blender) until you have a smooth sauce. Add to the beans and season. I found it needed quite a lot of salt.

Now, you´re done! However, you could serve it with a softly poached egg on top or some pieces of grilled chorizo or morcilla (blood pudding), although it will obviously no longer be a vegetarian dish.

It´s a simple dish, but a lovely starter using seasonal vegetables or with a few additions could be a hearty main dish for two.

Big Man approved the changes, and we agreed that the Chica Andaluza version was much more tasty than the original!

Salteado de Espárragos, Habas y Setas – Sautéed Asparagus, Broad Beans and Mushrooms

This recipe of sautéed (or stir fried as very little oil is used) vegetables is fantastic as it can be used as a vegetable dish, a starter, or served with fried or poached eggs as a light lunch or supper. Add jamon or bacon for non vegetarians (as I did) and it becomes more filling or stir it into scrambled eggs.  See? Lots of options!

Ingredients

  • About 24 thin spears of asparagus, finely chopped (reserve spears)
  • ½ cup of broad beans (no need to skin)
  • 2 or 3 large oyster mushrooms cut into thin strips
  • About 6-8 mushrooms and stalks finely sliced
  • 2 cloves of crushed garlic
  • 4 slices of jamon or bacon finely chopped (optional)
  • Olive oil

Start by simmering the asparagus (not the tips) and broad beans for 3-4 minutes in boiling water. Lift them out with a slotted spoon and then cook the tips of the spears for a minute or two until tender, reserving them separately. The stock is good for using as a soup base or for cooking rice.

In a frying pan warm a little oil and gently cook the garlic until it is soft but not brown. Add the mushrooms and stir to coat in oil then cover and cook gently until the mushrooms are soft and giving off a little liquid.

Add the asparagus tips and broad beans, stir and cover and cook for a further 5 minutes. If you like your vegetables very tender, add half a cup of water and cook until it has evaporated. If using bacon or jamon, add, turn the heat up and fry until slightly crispy. Stir in the asparagus tips, season and serve.

Fried for Big Man…I prefer poached…

This would also be lovely used in a risotto or stirred into pasta….or add cream and mix with gnocchi.

Arroz Caldoso con Habas y Esparragos – Rice with Broad Beans and Asparagus

Spanish rice is a little different from Italian risotto rice. Like risotto rice it is generally cooked in a large amount of flavoured stock (for example in a paella) but the grains stay separate rather than turning creamy.  However, use whatever you have, it will still be a wonderfully delicious dish.

To keep it vegetarian, use water or the stock from cooking the vegetables, otherwise chicken stock will add extra flavour.

And before the recipe, a little word about how we eat our broad beans around here. In the photo you will see about 1 ½ kilos of beans from our veggie patch. Many people here simply top and tail them and then chop them into chunks. Almost nothing is wasted, the pods are eaten too unless they are especially tough. The pods which give the biggest beans are more mature, and are less digestible.

It seems sad to me to throw so much away (although our chickens would be glad of such a sweet and tasty treat). I pod my beans and then finely chop the outer shells which I braise until tender and then add the beans to the dish at a later stage. Sometimes I simmer the beans for a few minutes and then pop them out of their skins, but this is a rare extravagance, although it does add amazing colour.

So, the choice is yours…single pod, double pod or use the shells and beans together…it´s up to you!

Ingredients – For two hungry people as a main course or four as a starter

  • 1 cup of Spanish Paella Rice (or rice of your choice)
  • About 5-6 cups of water, vegetable stock or chicken stock
  • The braised pods from about 750 grams of broad beans (weight before preparing)
  • The blanched beans from the pods (save the cooking water if you want to keep this vegetarian)
  • About 150g asparagus cut into 1cm pieces. Reserve the tips, blanch them, drain and set aside
  • About 6 mushrooms thinly sliced (optional)
  • 2 fat cloves of garlic, crushed
  • 1 bay leaf
  • Seasoning
  • Olive oil for frying

Put a few tablespoons of oil in a deep pan or pot and add the garlic, bay leaf, bean pods (if using) and asparagus stalks and fry gently until the garlic is soft. Add the rice and coat it in oil for a minute or two then add 3 cups of the stock.

Bring to the boil and cook on a medium heat until the rice starts to absorb the liquid. Add the rest of the liquid and when the rice is almost cooked add the broad beans and mushrooms. Simmer until the mushrooms are tender, season, discard the bay leaf, cover and remove from the heat. The rice needs to rest for 3-5 minutes. If during the cooking period the rice gets too dry, just add a little more liquid. Typically Arroz Caldoso (which translates as rice with broth) is served more liquid than a paella or risotto and eaten with a spoon – but you decide how you like it.

Finally, stir in the asparagus tips and serve with some fresh lemon to squeeze over.

We ate ours with the leftover pork belly which I cut into slices and dry fried to remove the fat, to heat it through and to allow it to crisp up.

Habas con Jamon – Broad Beans with Cured Ham

Now, if there was a prize for the least photogenic dish in the world, this one would be up there with the final contenders. It´s a very simple and tasty dish, especially made with the young tender broad beans which are in season right now. Our vegetable patch is delivering nicely and I make these regularly.

And then I take a photo. But to no avail. Broad beans braised slowly for about 30 minutes just don´t look pretty. You have the photos to prove it here. Sigh. If only they were as photogenic as Roger´s beautiful beetroot. But what they lack in looks, they make up for in taste, you´ll just have to believe me on this.

It´s quite a versatile dish – it is served here as a tapas, a side dish or with fried or poached eggs as a light supper dish. It can also be mixed into beaten eggs and made into a tortilla or huevos revueltos (scrambled eggs).

Ingredients

  • 500g of young broad beans (podded, but keep the skins and slice them into 1cm pieces)
  • 1 medium onion finely chopped
  • About 6 cloves of garlic peeled and sliced lengthways in half
  • 100g of finely chopped jamon (or use lardons or pancetta)
  • Olive oil
  • Seasoning
  • Sweet pimentón (optional)

The Spanish way of making this dish is to braise the onion, garlic and beans (pods and skins) in olive oil until tender. It does taste wonderful but this is how I do it.

Bring a large pot of salted water to the boil and  add the bean pods and skins and cook for about 4-5 minutes until just starting to become tender. Drain. Put about 2-3 tablespoons of olive oil into a deep frying pan that has a lid (or that you can cover with foil) and gently poach the onions and garlic (with the lid on) until they are soft.

Another dish..another day...and no, still not pretty!

Now add the beans and continue to cook gently, stirring to mix the beans into the oil every so often, with the pan covered. They will simmer and braise until very tender. Near the end of the cooking time add the jamon which will also cook through. I also like to add a sprinkle of pimentón when I add the jamon, but this is not typical. Taste and season if necessary and serve hot or cold.

For a similar dish using runner beans, take a look at this recipe.

Big Man and I are heading to the UK tomorrow. We have packed our umbrella as I think we have a few rainy days awaiting us. I won´t have access to e-mail but I look forward to catching up with you all next week – hope it´s a good one for everyone!

Parpuchas – Salt Cod Fritters

Salt cod is a typical Lenten Food in Spain. Whilst the country is not considered as strictly Roman Catholic as it once was, some traditions still remain.

This week is Holy Week, most towns and villages as well as the major cities join in the commemoration with what some might consider quite excessive displays of idolatory. I admit it´s not for me, and I find the penitents who carry the statues around dressed in outfits many of us associate with the Klu Klux Klan  quite disturbing, but I respect the traditions and am happy to join in the with eating and drinking.

Holy Week Procession in Ubeda April 2011
Barefoot Penitent

Parpuchas are known more widely as Tortitas de Bacalao, but they are a very typical dish of Andalucía.  This name may well just be specific to this area.

They are easy to make and if you don´t have de-salted salt cod, fresh cod or any other firm fish would still give you some tasty fritters.  Here they are typically served with Miel de Caña, or Molasses, in the same way as Berenjenas Fritas (Fried Aubergines),but if you prefer lemon…well, I won´t tell anyone!

To make about 15 large fritters or 20 smaller ones

  • 200g salt cod, shredded into small flakes
  • 2 eggs, beaten
  • 1 cup of milk
  • 1 teaspoon of bicarbonate of soda
  • 1 cup of flour (approx)
  • 2 large tablespoons of finely chopped parsley
  • 1 finely chopped or crushed clove of garlic
  • Salt to taste if you are not using salt cod
  • Oil for deep frying

Add the milk, bicarbonate, parsley, garlic and fish to the beaten eggs and then gradually add the flour until you have a thick batter.  It needs to be about the texture of thick lumpy custard (not that any of you, I am sure, have ever made lumpy custard!).

Heat the oil until a cube of stale bread turns brown quickly when dropped in and then drop spoonfuls of batter into the oil. I used a tablespoon and it gave me rather large parpuchas – I´d recommend using about half a tablespoon full as they will puff up slightly. When they are brown on the bottom (and they will float to the top), flip them over and cook on the other side. They will not be in the oil for long.

Remove with a slotted spoon, drain and sit them on kitchen paper for a few moments and serve hot, drizzled with Miel de Caña (to be typical) but also good with  lemon or tartare sauce. If you make too many, they are still very tasty cold as they retain their texture.

Salpicón De Mariscos – Seafood Salad

So many colours!

A typical tapas here which offers the best from the sea and the best from the salad garden is a Salpicón de Mariscos. We also enjoy it as a light lunch or supper dish or a starter.  Of course, there are many ways of making it, depending on what you have available.  Avocado? Yes, put some in. Don´t like cucumber? Leave it out.

Here´s my version which I also made a lemon vinaigrette for.  Typically though it would just be dressed with salt, white wine vinegar and olive oil.

Serves four as a starter or two as a main course.

Vegetables (all to be chopped into roughly 1cm squares)

  • Two long thin green peppers or one green bell pepper
  • Half a large red bell pepper
  • One medium red onion (or a sweet white onion). Tip…if you thinly slice and then leave in iced water for about 30 minutes and then drain before adding to your salad, it will remove any harshness of flavour
  • One small cucumber, partly peeled
  • Two carrots peeled and cut into thin strips with a peeler (this is not typical, but I enjoy the crunch and colour) and then cut into smaller pieces
  • One large salad tomato (add this just before serving)
  • Two heaped tablespoons of chopped flat leaf parsley

Seafood

  • A mixture of cooked prawns, octopus, mussels – I had about 2 cups in total

Dressing

  • One clove of crushed garlic, half the juice of a lemon, olive oil (you want 3 measures of oil to one of lemon), salt, pepper, half a teaspoon of sugar, a quarter teaspoon of English mustard powder (or use half a teaspoon of made up mustard)

Also – the grated zest of one lemon

Method

Mix together the salad and seafood.  If you are using tomato (and/or avocado) add just before serving.

Shake the dressing ingredients in a jar, taste and adjust seasoning to your preference.  Pour over the salad and mix gently.

This benefits from sitting somewhere cool  (but not cold) for at least an hour before eating. Otherwise you can make ahead, store in the fridge and then remove it an hour before serving.  Add the tomatoes and/or avocado if using, grate over the lemon zest and give it one final stir.

Have plenty of crusty bread to hand to mop up all those lovely lemony juices.